¿ARE YOU READY TO TAKE CONTROL OF YOUR AGEING?
Tiara Health Marbella Stress & Sleep Medical Check-Up
Balance Your Rest, Protect Your Vitality
At Tiara Health, we know that chronic stress and poor sleep quality are two of the biggest hidden threats to your health and longevity. Sleeping well and managing stress effectively not only improve your daily life but also protect your heart, your brain, and your energy for the years ahead.
Our Stress & Sleep Medical Check-Up is designed to comprehensively assess your physical and emotional stress levels, the quality of your sleep, and the factors that may be disrupting your nightly recovery. With this information, we can help you restore balance and optimize your vitality every day.
We explain each part of this comprehensive check-up in detail:
¿ARE YOU READY TO TAKE CONTROL OF YOUR AGEING?
What is included in the Tiara Health Marbella Stress & Sleep Medical Check-Up?
Basic Medical Check-Up
With our Basic Medical Check-Up, we help you deeply understand your body, prevent risks, and build today the health and vitality you want for tomorrow. At Tiara Health, we walk beside you so you can live longer, better, and with purpose.
What is include in our Basic Medical Check-Up »
STRESS & SLEEP MEDICAL CHECK-UP
01. Max Pulse
The Max Pulse test measures your autonomic tone and cardiovascular stress, giving you precise insight into how your autonomic nervous system responds to daily demands. This is essential for understanding your resilience to stress and your risk for chronic fatigue.
02. Central Nervous System (CNS) Assessment
This in-depth CNS Assessment analyzes the functional state of your central nervous system, detecting possible imbalances in your reflexes, neurological responses, and cognitive processes. Chronic stress can alter these mechanisms and impact your mental and emotional performance.
03. Inbody
The Inbody scan provides a detailed analysis of your segmented body composition, including body fat percentage, lean mass, total body water, and regional distribution. This information is key to understanding how stress and poor sleep may be affecting your metabolism and physical condition.
04. Watch PAT
The Watch PAT is a specific test that monitors sleep quality and sleep apnea, analyzing your sleep structure, different sleep stages, and any possible breathing interruptions or apneas throughout the night.
05. Holter BP
The nighttime blood pressure Holter records your blood pressure while you sleep. Nighttime hypertension is a silent risk factor linked to poor sleep quality, sleep apnea, and high stress levels.
STRESS & SLEEP MEDICAL CHECK-UP PLUS
For those who want an even deeper and more precise analysis, the Stress & Sleep Plus version includes an additional advanced molecular evaluation:
06. IMMEL Test
The IMMEL Test analyzes molecular biomarkers related to chronic stress and sleep regulation. This information helps us understand how stress and sleep disturbances manifest on a deeper biological level, allowing us to design fully personalized intervention strategies.
Rest Better, Live Better
At Tiara Health, we want to help you reconnect with restorative sleep and reduce the stress that limits your energy, performance, and overall wellbeing. Our Stress & Sleep Check-Up combines advanced technology, cutting-edge analysis, and expert medical care to restore the balance your body and mind need.
Good sleep is not a luxury — it’s your right. Managing stress is not optional — it’s essential for a healthy, long life. We’re here to help you make it possible.
TIARA HEALTH MARBELLA
Discover our clinic
Tiara Health Marbella is a pioneering clinic in Spain specialising in preventive and anti-ageing medicine (Age Management), located in the Oasis Business Centre in Marbella.
With a medical team headed by Dr. Francisco Martínez Peñalver, a pioneer in Spain in preventive anti-ageing medicine, supported by a multidisciplinary team of doctors, nurses, nutritionists and fitness experts.
The clinic offers a comprehensive and proactive approach to mitigate the effects of ageing, combining traditional medicine with advanced technologies. Each patient undergoes a comprehensive study including lifestyle questionnaires, blood tests and genetic tests, the results of which are processed in state-of-the-art laboratories to ensure maximum reliability.
The facilities
With an area of 450 square metres, Tiara Health Marbella’s facilities include:
- Three medical consultations and a diagnostic room
- Room for intravenous treatments
- Hyperbaric chamber room
- VIP waiting rooms and meeting room
- Spa with sauna and Hammam
- Fully equipped gymnasium for the exclusive use of guests and members.
