¿ARE YOU READY TO TAKE CONTROL OF YOUR AGEING?
Tiara Health Marbella Nutritional Check-Up
Feed Your Health, Extend Your Wellbeing
At Tiara Health, we believe that proper nutrition is one of the most powerful tools to live longer and better. That’s why we designed our Nutritional Check-Up — a comprehensive, personalized program to understand how your body processes food, optimize your digestion, and prevent metabolic risks that directly impact your vitality and longevity.
We explain each part of this comprehensive check-up in detail:
¿ARE YOU READY TO TAKE CONTROL OF YOUR AGEING?
What is included in the Tiara Health Marbella Nutritional Check-Up?
Basic Medical Check-Up
With our Basic Medical Check-Up, we help you deeply understand your body, prevent risks, and build today the health and vitality you want for tomorrow. At Tiara Health, we walk beside you so you can live longer, better, and with purpose.
What is include in our Basic Medical Check-Up »
NUTRITIONAL CHECK-UP
01. Initial Nutrition Consultation
We start with an in-depth assessment of your lifestyle, eating habits, and health goals. Based on this, we create a realistic, personalized dietary plan that truly fits your needs and daily routine.
02. Results Review Consultation
After the tests are completed, you’ll have a second appointment with our specialist to review your results in detail. We’ll adjust your plan if needed and give you practical guidance so you can implement it confidently and effectively.
03. Digestive Diagnosis (Includes Stool Test)
We analyze your digestive health through a stool test that helps detect imbalances, intolerances, inflammation, or other conditions that could be affecting your overall wellbeing.
NUTRITIONAL PLUS
A Deeper Level of Care
For those who want an even more advanced approach, the Nutritional Plus version expands your check-up with cutting-edge tests and a specialized plan tailored to your unique needs:
Depending on your individual profile and goals, our medical team will design one of these three focused plans:
- Digestive Health Plan
- Metabolic Health Plan
- Special Fat Loss Plan
Each plan includes advanced tests to get a clearer picture of your metabolism and prevent silent risks:
04. IMMEL – Comprehensive Molecular Evaluation
An in-depth molecular analysis that detects potential metabolic risks to guide precise, personalized interventions.
05. SphygmoCor
Measures arterial stiffness — a key indicator for predicting cardiovascular risk that is closely linked to metabolic health.
06. Advanced Microbiota Test
Analyzes your gut microbiome in detail to personalize your nutrition plan even more accurately and align it with your health and longevity goals.
Eating Well Is Caring for Yourself
At Tiara Health, we believe that good nutrition is about so much more than counting calories it’s about understanding how your body works, preventing disease, and optimizing your daily energy.
Trust our expert team and start nourishing your health with science, care, and motivation.
Your body deserves the best and we’re here to help you give it exactly that!
TIARA HEALTH MARBELLA
Discover our clinic
Tiara Health Marbella is a pioneering clinic in Spain specialising in preventive and anti-ageing medicine (Age Management), located in the Oasis Business Centre in Marbella.
With a medical team headed by Dr. Francisco Martínez Peñalver, a pioneer in Spain in preventive anti-ageing medicine, supported by a multidisciplinary team of doctors, nurses, nutritionists and fitness experts.
The clinic offers a comprehensive and proactive approach to mitigate the effects of ageing, combining traditional medicine with advanced technologies. Each patient undergoes a comprehensive study including lifestyle questionnaires, blood tests and genetic tests, the results of which are processed in state-of-the-art laboratories to ensure maximum reliability.
The facilities
With an area of 450 square metres, Tiara Health Marbella’s facilities include:
- Three medical consultations and a diagnostic room
- Room for intravenous treatments
- Hyperbaric chamber room
- VIP waiting rooms and meeting room
- Spa with sauna and Hammam
- Fully equipped gymnasium for the exclusive use of guests and members.
