Programmes

Six physician-led pathways designed around clear clinical priorities and personalised outcomes.

Preventive Health

A rigorous clinical baseline to identify emerging risks before symptoms arise.

Hormonal Optimisation

Clinical insight to restore hormonal balance and support long-term vitality.

Women’s Health

Integrated care across hormonal, metabolic, gut and pelvic health.

Gut Health Restoration

Advanced gut diagnostics to identify imbalances and restore resilience.

Longevity Programme

A comprehensive physician-led protocol to support long-term health.

Performance

Objective benchmarks for strength, recovery, endurance and long-term performance.

Programas

Seis programas clínicos personalizados y guiados por médicos.

Salud Preventiva

Una base clínica rigurosa para identificar riesgos antes de que aparezcan síntomas.

Optimización Hormonal

Conocimiento clínico para restablecer el equilibrio hormonal y apoyar la vitalidad.

Salud de la Mujer

Atención integrada de la salud hormonal, metabólica, intestinal y pélvica.

Restauración de la Salud Intestinal

Diagnóstico intestinal avanzado para identificar desequilibrios y restaurar la resiliencia.

Programa de Longevidad

Un protocolo médico integral para favorecer un envejecimiento saludable.

Rendimiento

Referencias objetivas de fuerza, recuperación, resistencia y rendimiento.

Longevity

Physician-led insight, prevention and personalised care for long-term health.

Precision Medicine

A deeper understanding of your biology, risks and health priorities.

Internal Medicine

Comprehensive adult medical care informed by the whole picture.

Preventive Medicine

Identify emerging risks early and act before symptoms arise.

Longevidad

Conocimiento médico, prevención y atención personalizada para la salud a largo plazo.

Medicina de Precisión

Una comprensión más profunda de su biología, riesgos y prioridades de salud.

Medicina Interna

Atención médica integral para adultos basada en una visión completa.

Medicina Preventiva

Identifique riesgos emergentes y actúe antes de que aparezcan síntomas.

Aesthetics

Clinically guided programmes for skin quality, regeneration, intimate wellbeing and natural-looking refinement.

Dermal Rejuvenation

Sequenced laser treatments to refine tone, texture and firmness.

Dermal Elite

A six-month protocol for progressive, measurable skin refinement.

Dermal Reset

An intensive clinical reset for visible skin renewal in fewer visits.

Intimate Regen

Discreet clinical support for intimate wellbeing and pelvic health.

Estética

Programas clínicos para la calidad de la piel y el bienestar íntimo.

Rejuvenecimiento Dermal

Tratamientos secuenciados para mejorar tono, textura y firmeza.

Dermal Elite

Un protocolo de seis meses para el refinamiento progresivo.

Dermal Reset

Renovación clínica intensiva de la piel.

Regeneración Íntima

Apoyo clínico para el bienestar íntimo y pélvico.

Services

Focused one-to-one services that complement your wider health and wellbeing plan.

Hyperbaric Chamber

Advanced oxygen therapy supporting recovery, performance and wellbeing.

Nutritionist Services

Expert guidance for healthier, sustainable everyday choices.

Personal Trainer & Gym

Tailored training for strength, mobility and lasting confidence.

Physiotherapy

Expert rehabilitation and movement support for recovery and prevention.

Servicios

Servicios individuales que complementan su plan general de salud y bienestar.

Cámara Hiperbárica

Oxigenoterapia avanzada para apoyar recuperación y bienestar.

Servicios de Nutricionista

Orientación experta para decisiones saludables y sostenibles.

Entrenador Personal y Gimnasio

Entrenamiento a medida para fuerza, movilidad y confianza.

Fisioterapia

Rehabilitación experta y apoyo al movimiento para recuperación y prevención.

Membership

Continuous care, biomarker tracking and clinical access between and beyond programmes.

Foundation

Stay connected to your plan between programmes.

Essential

An active monthly partnership across longevity, performance and wellbeing.

Signature

Private longevity and aesthetic concierge care.

Membresía

Atención continua, seguimiento de biomarcadores y acceso clínico entre programas.

Foundation

Mantenga activo su plan entre programas.

Essential

Una colaboración mensual activa para longevidad y bienestar.

Signature

Atención privada de longevidad y estética con concierge.

About Tiara Health

Discover our approach, meet the experts behind your care and explore our locations.

About Us

Learn about Tiara Health’s personalised approach to health and wellbeing.

Locations

Marbella, London from September 2026, and Al Ula in 2030.

Our Team of Experts

Meet the clinicians and advisors who guide every aspect of your care.

Acerca de Tiara Health

Descubra nuestro enfoque, nuestro equipo de expertos y nuestras ubicaciones.

Sobre Nosotros

Conozca el enfoque personalizado de Tiara Health para la salud y el bienestar.

Ubicaciones

Marbella, Londres desde septiembre de 2026 y Al Ula en 2030.

Nuestro Equipo de Expertos

Conozca a los profesionales que guían cada aspecto de su atención.

Home / Programmes / Gut Health Restoration

CORE CLINICAL PROGRAMME

Gut Health Restoration

Understand the system shaping your health from within

Your gut bacteria affect your mood, your weight, your energy, your immune system, and how fast you age. When something is off, everything feels it — often in ways you’d never connect to digestion.

From €2,500

Book Your Programme

A CLEARER VIEW OF YOUR HEALTH

Understand the system shaping your health from within.

Your gut bacteria affect your mood, your weight, your energy, your immune system, and how fast you age. When something is off, everything feels it — often in ways you’d never connect to digestion.

At Tiara Health, we map your digestive system from the inside out. Using DNA-based microbiome sequencing and a breath test for hidden intolerances, we identify what is happening and why. Then we build a 12-week restoration plan around that data.

A medically supervised protocol that identifies the root cause, not just the symptoms. Built around your data, adjusted as your gut responds.

01

MAP YOUR GUT MICROBIOME

02

IDENTIFY IMBALANCES

03

RESTORE GUT RESILIENCE

04

SUPPORT WHOLE-BODY HEALTH

01

PHYSICIAN-LED INSIGHT

Your programme begins with medical oversight and advanced diagnostics selected around your individual goals, symptoms and health history.

02

PERSONALISED PROTOCOL

Your multidisciplinary team interprets the findings and creates a clear protocol across medicine, nutrition, movement and lifestyle.

03

ONGOING SUPPORT

Follow-up consultations help you understand progress, adapt the protocol and stay supported beyond the initial clinic appointment.

WHO IT’S FOR

01

Your digestion has changed and surface-level advice hasn’t resolved it

02

You suspect your skin, energy, or immunity may be connected to your gut

03

You want a clinical answer, not another elimination diet

04

You are already on a hormonal programme and want to address the gut connection

YOUR PROGRAMME JOURNEY

01

Before You Arrive

Gut Microbiome Test (home kit) · Breath Test — Food Intolerances (home kit) · Wellbeing Questionnaire (digital health and lifestyle assessment)

02

Your Clinic Day

Medical, nutritional, and movement consultations · Vital signs measurement · Body composition test

03

Results Consultation

Detailed review with your physician, nutritionist, movement specialist, and longevity consultant · Your personalised health plan

04

Ongoing Support

12-Week Restoration Programme · Nutrition consultations (weeks 4, 8, 12) · Longevity consultations (weeks 2, 6, 10)

WHAT’S INCLUDED

Explore the consultations, diagnostics, treatment phases and ongoing support included in this programme.

  • Gut Microbiome Test (home kit)
  • Breath Test — Food Intolerances (home kit)
  • Wellbeing Questionnaire (digital health and lifestyle assessment)
  • Medical, nutritional, and movement consultations
  • Vital signs measurement
  • Body composition test
  • Oligoscan
  • MaxPulse
  • Premium blood panel
  • Detailed review with your physician, nutritionist, movement specialist, and longevity consultant
  • Your personalised health plan
  • 12-Week Restoration Programme
  • Nutrition consultations (weeks 4, 8, 12)
  • Longevity consultations (weeks 2, 6, 10)
  • 12-week medical review
  • Progress notes at week 12
  • Food Marble / Lumen
  • Nutrigenomics DNA Panel

THE RESULT

  • A personalised gut restoration plan integrating all diagnostic results
  • A 12-week structured programme guide
  • Your Tiara Diagnostic Box — test kits included

BEGIN YOUR Gut Health Restoration PROGRAMME

€2,500

Book this programme and continue securely to checkout.

Book Your Programme

YOUR TIARA HEALTH JOURNEY BEGINS WITH A CONVERSATION

Share your goals and health priorities. Our team will guide you towards the most appropriate pathway.

Download Programme Guide
Get In Touch

EXPLORE RELATED PROGRAMMES

HORMONAL OPTIMISATION

Restore hormonal clarity with medical precision.

LONGEVITY

Not just how long you live. How well you live.

WOMEN’S HEALTH

Women’s health, understood as one connected system.