Programmes

Healthy Ageing

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As global demographics shift towards an ageing population, the concept of healthy ageing is becoming increasingly important.

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Nowadays, it’s all about maintaining physical, mental, and social wellbeing in older age, fostering our health and wellness to ensure we live a fulfilling and active life well into our later years.

Our team of experts have devised a series of results driven experiences to learn how your mind, body and lifestyle choices impact the way you age and how to implement techniques and strategies to slow down the ageing process.

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Download the Healthy Ageing programme brochure
3 DAY
HEALTHY AGEING PROGRAMME
5 DAYS
HEALTHY AGEING PROGRAMME

This 3 days programme includes:

Doctor, specialist and cosmetic doctor consultations.
Nutritionist and personal trainer sessions.
Premium blood test:
To provide complete information on kidney and liver function, hemogram, hormone profile, cortisol, thyroid, minerals, and other parameters to detect any health problems.
EKG:
To measure cardiovascular fitness.
Age Reader:
A non-invasive diagnostic tool that uses light spectroscopy to measure the accumulation of advanced glycation end products (AGEs) in the skin.
Abdominal Ultrasound (Esaote My lab 50).
Thyroid Ultrasound.
PhotoFinder:
The PhotoFinder Dermascope provides a magnified image allowing clinicians to examine skin structures that cannot be seen by the naked eye.
CNS Vital Signs:
CNS offers a comprehensive understanding of your cognitive health and helps clinicians to make informed choices regarding diagnosis, treatment, and patient care.
Max Pulse:
MaxPulse helps clinicians in early detection of cardiovascular conditions and helps them to devise appropriate treatment or lifestyle recommendations.
Bone densitometry.
Spirometry:
A spirometer assesses lung function and helps diagnose conditions such as asthma, chronic obstructive pulmonary disease (COPD), and other respiratory conditions.
Holter BP:
To record blood pressure over a 24hour period.
Oligoscan:
Designed to analyse the intracellular levels of minerals, trace elements, and heavy metals in the human body, it offers an opportunity to configure a personalised and unique detox plan.
Remidio:
The goal of REMIDIO´s device is to leverage technology to make eye care more readily available to a broader segment of the population ensuring that individuals can receive timely diagnosis and management of potential eye conditions. The user of smartphones in their devices is quite strategic ¡, as it takes advantage of the widespread availability and technological capabilities of these gadgets to facilitate medical imaging of the eye´s retina.
Melatonin Test:
Melatonin is a hormone that causes imbalances in the body’s natural biological clock. An accurate identification of melatonin levels can be used to design and implement a therapeutic programme to correct melatonin production and to regulate your biological clock.
Inbody Body Composition Analyser:
A deep dive into intra/extra-cellular water, basal metabolic rate, and visceral fat, offering a comprehensive account of your body composition that goes beyond body fat and muscle mass.
Strength measurement:
A hand-grip dynamometer measures the strength in each hand to determine muscle fatigue and how to improve hand strength.
Carotid Ultrasound:
To test for blocked or narrowed carotid arteries that can increase the risk of stroke.
Echocardioscopy:
To diagnose heart disease.

Associated benefits to the programme:

GYM/SPA free to use 1 hour per session.
Upon prior reservation during the day of the checkup.
VIP room amenities:
Private room, fresh fruit, minibar, medical assistant.
Gifts.

The programme also includes an induction into some of the specialised therapies to help slow down the ageing process and radically improve your quality of life.

The five-day programme also includes:

 

Genetics:
Genetic Analysis.
Two medical consultations.
Based on your health questionnaires and results from various tests, a full assessment of your current health and where you want to go.
Two specialist doctor consultations.
Full consultations with our specialists, uniquely personalised for you, and detailing a plan of how to improve your health for good. Changes and improvements will be discussed on your second visit to help achieve long term goals.
1x Cosmetic doctor consultation.
A consultation with our cosmetic doctor to discuss the best procedures and treatment plans for you.
2x Nutritionist and personal trainer sessions:
The nutritionist will closely monitor and adjust your eating plan throughout the five days. You will also benefit from tips and advice to help make your new eating habits sustainable. During the five days, your personal trainer will be your best friend and cheerleader. You will enjoy three personal training sessions to perfect your fitness plan, learn how to train, and how to pick attainable goals for you.
Age Reader:
A non-invasive diagnostic tool that uses light spectroscopy to measure the accumulation of advanced glycation end products (AGEs) in the skin.
Abdominal Ultrasound (Esaote My lab 50):
A non-invasive imaging technique that monitors, detects, and helps manage various age-related conditions in the abdominal area.
Thyroid Ultrasound.
Telomere Length determination:
While chronological age is measured in years lived, the length of telomeres is an indicator of biological age, a more accurate representation of overall health. Telomere testing can help to determine your risk to cardiovascular diseases, some cancers, and other age-related conditions.
PhotoFinder:
The PhotoFinder Dermascope provides a magnified image allowing clinicians to examine skin structures that cannot be seen by the naked eye.
Cellular Analysis.
CNS Vital Signs:
CNS offers a comprehensive understanding of your cognitive health and helps clinicians to make informed choices regarding diagnosis, treatment, and patient care.
Max Pulse:
MaxPulse helps clinicians in early detection of cardiovascular conditions and helps them to devise appropriate treatment or lifestyle recommendations.
Bone densitometry.
Spirometry:
A spirometer assesses lung function and helps diagnose conditions such as asthma, chronic obstructive pulmonary disease (COPD), and other respiratory conditions.
Holter BP:
To record blood pressure over a 24hour period.
Holter EKG:
To record the heart’s activity over a 24hour period.
Oligoscan:
Designed to analyse the intracellular levels of minerals, trace elements, and heavy metals in the human body, it offers an opportunity to configure a personalised and unique detox plan.
Remidio:
The goal of REMIDIO´s device is to leverage technology to make eye care more readily available to a broader segment of the population ensuring that individuals can receive timely diagnosis and management of potential eye conditions. The user of smartphones in their devices is quite strategic ¡, as it takes advantage of the widespread availability and technological capabilities of these gadgets to facilitate medical imaging of the eye´s retina.
Melatonin Test:
Melatonin is a hormone that causes imbalances in the body’s natural biological clock. An accurate identification of melatonin levels can be used to design and implement a therapeutic programme to correct melatonin production and to regulate your biological clock.
Inbody Body Composition Analyser:
A deep dive into intra/extra-cellular water, basal metabolic rate, and visceral fat, offering a comprehensive account of your body composition that goes beyond body fat and muscle mass.
Strength measurement:
A hand-grip dynamometer measures the strength in each hand to determine muscle fatigue and how to improve hand strength.
Carotid Ultrasound:
To test for blocked or narrowed carotid arteries that can increase the risk of stroke.
Echocardioscopy:
To diagnose heart disease.
1 x Hyperbaric Chamber (HBOT) session:
Hyperbaric oxygen therapy (HBOT), where a patient breathes pure oxygen in a pressurised room or tube, is designed to increase the amount of oxygen in the blood, which can speed up healing, reduce inflammation, and improve certain medical conditions.</dd>

AcuPebble SA100:
It works on the principle of acoustic sensing of physiological body sounds, such as respiratory and cardiac processes. Its algorithms process the recorded signals to extract information for a sleep apnoea diagnosis and other sleep disorders. There is medical evidence behind that allows to extrapolate the results of Acupebble to the clinical background of each patient.

Associated benefits to the programme:

GYM/SPA free to use 1 hour per session.
Upon prior reservation during the day of the checkup. 1 free massage session included.
VIP room amenities:
Private room, fresh fruit, minibar, medical assistant.
Concierge Service during the program:
Chauffeur service with pick up from the hotel.
Gifts.