Tiara Health Marbella: the best way to help you live a better and healthier life.
At Tiara Health Marbella, we believe that health should be approached in a comprehensive, personalised manner with constant support. That is why our clinic offers each patient state-of-the-art medical treatments alongside exclusive wellness programmes designed to deliver sustainable results and improve quality of life at every stage of the process. Our approach combines technological innovation […]
Tea and Longevity: Can a Daily Cup Really Slow Aging?
At TIARA HEALTH Marbella, weÔÇÖre always on the lookout for simple, evidence-based ways to help you live longer, healthier, and better. And sometimes, that path to wellness starts with something as everyday asÔǪ a cup of tea. Recent scientific research published in The Lancet explored whether tea might actually slow down biological agingÔÇöand the results […]
Is it possible to lose fat during menopause?
Menopause is a stage in a woman’s life associated with hormonal, physical and emotional changes. Among the most significant physical changes, and which are often a cause for concern in this population, are an increase in weight and a change in the distribution of body fat. But there is also an increased risk of cardiovascular […]
What does the intestinal barrier consist of and why it is important to maintain balance in it.
Our health is largely determined by the intestinal barrier. This is an interaction between the outside and the internal environment of our body. In the following article we detail what this barrier consists of, why it is important to maintain a balance in it and what role intestinal permeability plays in its functionality and the […]